Updates from my work — courses, certifications, articles and other steps along my professional path.
Among the seminars I have recently conducted for companies was a half-day seminar for female employees at Ford focused on managing long-term stress, mental resilience, and managing emotions in a demanding professional and personal life.
Read more→I had the opportunity to appear in a TV Prima report that highlighted the work of the Melodio Endowment Fund and the efforts of the professionals who support clients as they navigate injuries, life changes, and difficult personal situations.
Read more→I coordinate coaches at the Melodio Endowment Fund, where I connect people seeking support with the right experts. I help create meaningful connections based on both expertise and a human touch.
Read more→Why is it easier for many people to show understanding toward others than toward themselves? TV Nova approached me as a coach specifically to discuss this topic.
Read more→I earned international certification in the Buteyko Method (CertBBM), thereby expanding my practice to include breathwork. I view breathing as a key tool for managing stress, improving sleep, and promoting overall mental well-being, and I help people consciously incorporate it into their daily lives.
Read more→